Though it's been difficult to snap a lot of climbing photos recently, I just swapped memory cards with Alli, who's been kind to share hers with me. Below are a series of photos from her camera.
Showing posts with label Training. Show all posts
Showing posts with label Training. Show all posts
Monday, June 27, 2011
No Way! Actual Climbing Photos from Ten Sleep
Friday, August 20, 2010
100 Push Ups
David and coworker, Hasse, decided (somehow??) that they were going to train to be able to do 100 consecutive pushups.
There's a website,
that claims, no matter how many push ups you can do now- in six weeks, you should pretty much be able to do 100 in a row.
The first step is taking a test: how many can you do right now?
Based on that, there's a regimen for each of the three different ability groups (0-5; 6-10; 11-20). Three different workouts, three times a week. If you can complete each workout, you can move onto the next week.
To my surprise, I could actually do 17 yesterday - which was a BIG surprise, because there have been recent times when I couldn't do a single, normal pushup... (David did 55 because he's rude.) And today I started doing the actual workouts; I started with the 3rd workout of the week, so I could be on schedule with David and Hasse (11, 15, 9, 9, max - all separated by 120 seconds). I got through the first part fine, but had a hard time finishing the set!
Here are some videos so you can check out the dog hair on the floor.
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